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High Fives and Enter to Win–Hurry!

May 9, 2016

Pink Gym Shoes

Good Morning, Quilters, Movers and Shakers!

Did you watch the Kentucky Derby? 

Or were outside gardening, walking or just moving more for #theinboxjaunts  very own Run for the Roses challenge to #losethosefatquarters!

ENTER TO WIN

Our challenge last week was threefold:

  • Be aware of our sedentary time.
  • Write an easy goal or two.
  • MOVE MORE

If you did those things…and reporting to the group was not mandatory….

Please give me a HIGH FIVE!!! in the comment section to enter a lottery to win the beautiful rose quilt!

WINNER WILL BE CHOSEN at 12:00 noon CST on May 10, 2016.  

You can simply comment: “High Five”  or tell us what worked for YOU this week.

Rose quilt, Aurifil thread

THIS WEEK’S CHALLENGE:

Reassess your goals….

If you weren’t able to reach your goals last week, will you be able to change your schedule this week and try again?

Or do you need to make your goals a little more achievable and try again?

 

On the other hand, if you achieved your goals, you can either repeat them this week or add a goal.

Pink Gym Shoes

The most  important thing:  Make goals that are easily achievable!

Success leads to more success!  

Let’s keep moving to keep quilting!

Signed,

Lori-No-Excuses-Kennedy

PS…All tutorials, images and information are the property of Lori Kennedy at The Inbox Jaunt and are intended for personal use only.  Feel free to re-blog, pin or share with attribution to The Inbox Jaunt.  For all other purposes, please contact me at lckennedy@hotmail.com.  Thanks!

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Categories

Fitness Machine Quilting

Tagged

Challenge exercise Machine Quilting

176 responses to “High Fives and Enter to Win–Hurry!”

  1. Carole Kaye says:
    May 10, 2016 at 7:28 am

    High Five! I walked at the park with my grandkids while they rode bicycles.

  2. Cindy says:
    May 10, 2016 at 7:53 am

    High five for the beautiful rose quilt! Love the pink tennis’.

  3. Betty says:
    May 10, 2016 at 7:55 am

    High 5. I was able to walk for a total of 4 hrs and 45 minutes and not just sit in the evenings.

  4. Elaine in North Tx. says:
    May 10, 2016 at 8:21 am

    I walked four days in a row, climbed 6 floors of a parking garage and walked all over Waco, Tx. My feet are sore but will keep pushing on.

  5. Diana says:
    May 10, 2016 at 9:09 am

    High five. I completed my goals and even more. I am continuing my yoga class, walking more, and doing my yoga basic routines every day. It feels good.

  6. Ann says:
    May 10, 2016 at 10:02 am

    Had to reevaluate what I could do this week due to a medical issue. Did all the exercises the dr. indicated. This week I can get back outside walking again…although a bit slower.

    1. WordPress.com Support says:
      May 10, 2016 at 10:56 am

      Just keep moving. Every little bit counts!!

  7. Kezzamac says:
    May 10, 2016 at 10:23 pm

    High Five Lori. MAking goals or deals with myself never works for me as the real commitment is just not there…… I need something more definitive than holding myself to account, however, I AM FINALLY GETTING THE WILLPOWER and beginning to recognize and enjoy each small accomplishment. Thank you for all the good you do for us.

  8. Lori says:
    May 11, 2016 at 9:11 am

    HI there!! who won the drawing?

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    Lori Kennedy

    Hi! I’m Lori Kennedy, machine quilter, & author from Minnesota. Check out my monthly newsletter & my articles. Machine quilting is my passion. From doodling to quilting, I’m here in my Minnesota studio to help you get quilting.

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