10,000 Steps-A Prairie Walk
Because quilting is a rather sedentary sport, I have to make a conscious effort to schedule exercise into my day. I try to mix it up: Pilates, kettlebells, rowing. In addition, I have been trying to take 10,000 steps a day. This is no easy feat (feet?). I purchased a pedometer-and it is the first accurate one I have ever owned. In order to accomplish the 5 mile per day mark, I usually need to take a walk outside. Of course, this makes my dogs and my camera -very happy!
Now it’s your turn…lace up those gym shoes and go for a jaunt…
…only 9999 more steps to go!
4 responses to “10,000 Steps-A Prairie Walk”
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LOL at 9999 more steps to go.
I strive for a little humor…