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10,000 Steps-A Prairie Walk

September 18, 2012

Because quilting is a rather sedentary sport, I have to make a conscious effort to schedule exercise into my day.    I try to mix it up: Pilates, kettlebells, rowing.      In addition, I have been trying to take 10,000 steps a day.     This is no easy feat (feet?).  I purchased a pedometer-and it is the first accurate one I have ever owned.     In order to accomplish the 5 mile per day mark, I usually need to take a walk outside.  Of course, this makes my dogs and my camera -very happy!

Now it’s your turn…lace up those gym shoes and go for a jaunt…

…only 9999 more steps to go!

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Categories

Fitness

Tagged

10 000 steps exercise Fitness flower photography Health healthy-living Pedometer photo walks photography prairie quilting walking

4 responses to “10,000 Steps-A Prairie Walk”

  1. Carol says:
    September 18, 2012 at 2:47 pm

    LOL at 9999 more steps to go.

    1. theinboxjaunt says:
      September 18, 2012 at 3:12 pm

      I strive for a little humor…

  2. Pingback: Stillwater Morning Walk | The Inbox Jaunt
  3. Pingback: Work in Progress Wed–Olivia’s Doodle Quilt | The Inbox Jaunt
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    Lori Kennedy

    Hi! I’m Lori Kennedy, machine quilter, & author from Minnesota. Check out my monthly newsletter & my articles. Machine quilting is my passion. From doodling to quilting, I’m here in my Minnesota studio to help you get quilting.

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